Regrounding Therapy
Holistic Psychodynamic Therapy in California
Holistic psychodynamic therapy in California
Welcome
My name is Andrea, and I'm a licensed social worker and holistic psychotherapist with over 12 years in the field. My practice, Regrounding Therapy, ties together the benefits of psychodynamic therapy ("how did we get here?") with the care of your mind, body, and spirit.
Your therapy process can be seen as a trail marker, a gentle reminder that you're not lost on your path. I'm here to help you figure out the next steps and bring into focus the meaning of this complex, yet meaningful, time in your life.
I currently offer:
Starting therapy is very overwhelming. Rest assured, we will slowly but thoughtfully begin and I will guide the way as we discover what your inner self needs.
online across California + in-person in Bakersfield
A private opportunity to look at your emotional world and the patterns that have held you back. Invest in your long-term emotional health with a recommended minimum 7 sessions.
Personalized sessions to enhance closeness and trust through professional psychodynamic guidance.
*Perinatal therapy available for expecting or newly co-parenting partners
Any two adult family members (siblings, parent/child) come together to mend hurts, disconnection, or unhealthy communication patterns. Enact new, helpful boundaries from the safety of a therapy setting.
I offer a gentle approach to ketamine therapy that facilitates a deeper connection to your emotions, with the goal of creating new small shifts in thinking. I offer KAP in a way that honors your preferences, your intuition, and readiness with my presence and support the entire way through. Sessions can be done at home with my support or here in my office. Generally, it's recommended to complete 4-6 sessions for optimal physiological results, but this is all case by case. Treatment is provided in tandem with a licensed medical provider.
Interested in learning more? Click here
Get Started with Therapy
1
Book a Free Consultation
Book a 15-minute phone call or video call to explore if this is the right therapy option for you.
2
Get a Personalized Therapy Plan
You receive a holistic therapy plan with steps, goals, and visions for your therapy journey.
3
Receive Continued Support
From there, we move into ongoing therapy tailored to you. This may include long-term, depth-oriented work that unfolds as part of a supportive continuum of care, or a shorter-term approach focused on specific goals or life transitions.
Find out if you have out-of-network benefits to help cover the cost of therapy sessions by clicking Thrizer's link-
I fully welcome any questions or a phone call to explore whether my practice is a good fit for your needs. Call or text Andrea at 661-494-7312 or send a private message below:
All questions welcome.
